Training
Hand wraps, personal gloves, mouthguard, Muay Thai shorts, shin guards if you own them, running shoes and a small training towel.
Plan your trip
Send your dates, experience and main goal. We will recommend a clear first step, confirm the current schedule and help make your arrival in Chalong simple.
Speak directly with the gym
Your plan depends on your dates, level, goal and recovery. A direct conversation is the fastest way to make the right recommendation.
Chalong, South Phuket
The gym is in Chalong, close to Soi Ta-iad, local food, cafés, recovery services and the everyday training culture that brings athletes from around the world to Phuket.
17/2 East Chaofah Road, Chalong, Mueang Phuket 83130, Thailand
Open in Google MapsStay nearby
Our accommodation partner, Ao Chalong Villa & Spa, is approximately 1 km from the gym - around a 15-minute walk. Send your arrival date, departure date and number of guests, and we can help you check current availability and rates.
Other Chalong options may also suit your budget or preferred setup. Ask before booking flights if walking distance or a specific room type matters to you.
Before you fly
Phuket is hot, humid and active. Bring the few things that make daily training and recovery easier.
Hand wraps, personal gloves, mouthguard, Muay Thai shorts, shin guards if you own them, running shoes and a small training towel.
Light clothing, sandals, refillable water bottle, sunscreen, insect repellent, electrolyte sachets and a reusable wet bag.
Travel and medical insurance that covers the activities you plan to undertake, copies of travel documents and any required medication.
Arrive rested. Begin more conservatively than your motivation wants you to. Communicate pain, fatigue and previous limitations to your coaches.
Build the right plan now so you can arrive with clarity, train intelligently and make the most of every day.